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Self Care

I am a self-care coach

Leigh Joy runs a self-care consultancy in south africa

I am a self-care coach, who knows the value of Tom Landry’s wise words “A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see so that you can be who you have always known you could be.” […]

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Self-care and burnout

self care and burnout coach, Leigh Joy

Eleanor Brown says: “Rest and self-care are so important.  When you take time to replenish your spirit, it allows you to serve others from the overflow.  You cannot serve from an empty vessel.” Today I will be speaking about a topic I am most passionate about which is self-care and […]

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