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June 23, 2020

Healthy Lifestyle

healthy lifestyle with self care coach, Leigh Joy

Do you feel tired, restless, low energy, mind scattered, sore muscles, headache?

Then maybe your lifestyle isn’t healthy. As a self-care coach I guide my clients in living a healthy, authentic and sustainable life.

There are 6 areas I focus on finding wholeness with my clients:

  • physical
  • psychological
  • spiritual
  • emotional,
  • mental
  • personal

Living a healthy lifestyle creates wholeness, presenteeism as opposed to absenteeism and an all round feeling of calm.

Do you want to feel Empowered, Inspired and Transformed?

Look no further, Leigh Joy presents empowering, inspiring and transformative coaching sessions on self-care and discovering your purpose. She will take you on a journey to look at the pain in your life as the road map to discover your purpose. You will leave feeling that your life has meaning and purpose and that your self-care is top notch.

Take a profound and illuminating journey into the self

All of us go through a dark night of the soul in search of the meaning of life. Lack of self-care is often our teacher about how little we value ourselves. This difficult and confusing time doesn’t have to be the end. In fact, it can be the beginning of a deeply profound and illuminating journey into the self. A journey that is particularly difficult to complete alone. Leigh Joy is here by your side to guide, support and encourage you.

Each of us is unique. Each of us has a specific purpose on this earth, which no other person can fulfil. We have each been shaped by life to perform this specific role. Do you hear the call on your life?

Self-care coach on purpose in Johannesburg

Contact Leigh Joy now to book her to motivate you, your colleagues, friends and family just as she has 1000s of people across the globe!

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